Encouraging everyone to live their best life.™

"Actually, I just woke up one day I didn't want to feel like that anymore, or ever again. So I changed." ~Unknown

Our Mission

"Our mission is to empower women who have endured years of dieting by guiding them to cultivate a sustainable and joyful connection with food. We strive to facilitate a transformation in their relationship with themselves, enabling them to reclaim empowerment and achieve their long-awaited goals. Committed to fostering vibrant lives, we provide guidance for a holistic healthy lifestyle – emotionally, physically, and mentally. Our focus extends beyond conventional health, emphasizing the importance of living in the moment, conquering fear, and pursuing dreams. Because life is not just about existing; it's about truly living!”

What We Achieve

At Lisa Drew Wellness, we believe that transformation is possible for every woman, no matter where you are on your health journey. Our approach is designed for those who are ready to break free from the cycle of dieting, heal from within, and embrace a life full of vitality, purpose, and joy.

This is for you if you want to:

WHO THIS IS FOR

This is for driven women, just like you, who are ready to transform their lives—mind, body, and spirit. If you:

• Are tired of feeling sick and tired and ready to take back control of your health

• Are done with dieting, losing weight only to see it come back, and you’re looking for something sustainable

• Have noticed that your old ways of eating and thinking just don’t work anymore (it's time for a new approach)

• Would love to lose weight and keep it off, but in a way that’s fun, fulfilling, and free of guilt

• Want more energy and to enjoy better sleep so you can feel rested and vibrant every day

• Would love to get off certain (or all) medications and feel empowered in your health decisions

• Want to believe in yourself, have confidence, and feel like you can conquer anything, whether for the first time or again

• Are ready to dig deep, release what's holding you back, and move forward into the future of your dreams

• Want to have better, healthier relationships with yourself and others

• Desire a true mind-body-spirit connection to feel whole, balanced, and grounded

• Are committed to changing and growing into the best version of yourself, living a life full of joy, purpose, and possibility

• Want to bring more freedom, pleasure, and fun into your life—ASAP

If you’re ready to step into the life you’ve always dreamed of, we’re here to guide you every step of the way.

Are you ready to start living your healthiest life? Benchmark goals such as weight loss, stress reduction, increased energy, plus a whole lot more is assessed weekly.

Individual Programs(all sessions confidential):

Initial Assessments is a one time, 50min session includes goals, medical history, food allergies, medications, nutrition history, exercise history, lifestyle and other pertinent information necessary for future sessions. This is required for all new clients. It will be revisited throughout future sessions. A notebook is required to track goals, daily meals, exercise, emotions and other important information.

3 month and 6 month programs includes one initial assessment and weekly 30 minute follow up assessments. The initial assessment includes goals, medical history, medications, and nutrition history. The follow up weekly sessions include food diary review, and each will vary based on client goals, progress, and nutritional needs.  A notebook is required to track goals, daily meals, exercise, emotions and other important information. *A 3 month program can be upgraded to a 6 month program.

Follow up consultations 30 minutes sessions. These are provided weekly for the first four weeks and bi-weekly thereafter. Content of the sessions include food diary review, goals, progress, medical changes, recipes and other client needs. Other topics may include exercise, healthy reflection, psychology of food, how to eat out, meditation, and other items based on client needs. 

Email support is available to all active clients of Lisa Drew Wellness as a complimentary service. However, extensive phone or email communication that replaces follow up consultations, whether scheduled or unscheduled, will be billed daily at the hourly rate. 

Also Available: Group and Corporate Wellness Programs