
Healthy Living Insights: Your Guide to Wellness, Nutrition, and Self-Care
🔥 Hot Flashes & Boardrooms: It’s Time We Talk About Menopause in the Workplace
Let’s just say it: If men had hot flashes, mood swings, brain fog, and night sweats daily starting in their 40s, corporate HR policies would look very different.
You’d see full-on “Cool Down Corners” with industrial fans, hormone support snack stations, and mandatory “Brain Fog Breaks” before every meeting. Oh—and “Menopausal Mondays” where everyone wears sweat-wicking fabric and no one schedules Zooms before 10 a.m. Sounds dreamy, right?
But here we are, in real life, where pregnancy has a process, a policy, and a protocol…
And menopause? Crickets. 🦗
Are You in the Right Career... or Just Paying the Bills?
Have you ever sat at your desk, staring at your screen (or customers, or students, or that never-ending spreadsheet from HR) and thought: Is this really it?
Maybe you once had big dreams of becoming a world-renowned chef, a bestselling author, or a professional dog whisperer—but somehow, you ended up here, replying to emails about budget reports or explaining, for the hundredth time, that “per my last email” does in fact mean read what I already sent you.