
Healthy Living Insights: Your Guide to Wellness, Nutrition, and Self-Care
What Story Do You Keep Sharing?
Let’s be honest—everyone has that story they tell over and over again. You know, the one where you were wronged, betrayed, ignored, overlooked, underestimated, dumped, fired, or left on read (the audacity!). Maybe it’s your go-to at parties, or the one you share when you need validation. Maybe it’s even the one you replay in your head when you’re trying to fall asleep (which, by the way, is a terrible bedtime story).
But here’s the thing—what if that story is actually holding you back?