Encouraging you to live a healthy life in mind, body, spirit.

Welcome to WellFit Fusion by Lisa Drew Wellness

Are you a woman tired of the endless dieting cycle, struggling with gut issues and inflammation? Welcome to a transformative journey where we empower you to break free from diets, find sustainable wellness, and navigate the challenges of perimenopause, menopause, and post-menopause with confidence. Our holistic approach combines personalized nutrition, gut health strategies, and expert guidance to help you reclaim control over your well-being. Let's embark on a journey of self-discovery and vibrant health together – because you deserve a life without constant dieting and full of vitality. I'm Lisa Drew, and I'm here to guide you on a transformative journey towards holistic well-being.

Ditch the Dieting Drama: Say goodbye to restrictive diets and hello to nourishing your body from the inside out. I believe in a balanced approach to nutrition that supports your overall health and wellness goals without sacrificing the joy of eating.

Heal Your Gut, Heal Your Life: Your gut health is at the core of your well-being. Let's explore the powerful connection between gut health, brain health, and emotional balance. Together, we'll unlock the secrets to a healthier, happier you.

Embrace Emotional Freedom: Break free from the cycle of emotional eating. Discover tools and strategies to cultivate a positive relationship with food and your body. It's time to nourish your soul as well as your body.

Guiding You Through Menopause: Whether you're in perimenopause, experiencing menopause, or navigating post-menopause, I'm here to be your trusted companion. Let's navigate this transformative phase of life with grace and empowerment.

About Lisa Drew: As a Certified Nutritionist and Holistic Integrative Health Coach, I bring a unique blend of expertise in nutrition, emotional well-being, and women's health. My mission is to empower you to live a life of vitality and fulfillment.

I am originally from the East Coast. My son and I moved to California in 2018 and to San Diego in 2020 when the pandemic hit. I have two amazing kids who are now young adults in their 20’s. I have been in the health and fitness world for over 20yrs. I grew up having asthma and other auto-immune issues that I wasn’t aware of until I was an adult. In 2009, I became a certified nutritionist, mostly to figure out what was wrong with me physically and to also raise my kids as healthy as possible. I started Lisa Drew Wellness in 2010 to help people realize that not only is food medicine but to also teach healthy doesn’t mean boring and other aspects of healthy living such as relationships, career, finances, and more.

As a domestic abuse survivor, one of my greatest joys is teaching women how to live a healthy life in mind, body, spirit, and to help them become the best version of themselves.

WellFit Fusion by Lisa Drew Wellness embodies encouragement, inspiration, motivation, and positive transformation. Explore a wealth of healthy tips, recipes, and the opportunity to purchase wholesome, organic, gluten-free, Paleo, non-GMO foods, as well as organic beauty products and non-toxic household items. It serves as a hub for transforming your life holistically—mind, body, and spirit. Join me on this empowering journey towards holistic wellness and to change the world, one person at a time. Together, we'll create a life where you thrive, not just survive. “Life is a journey...Live healthy along the way!"™

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Find out how to live your healthiest life beginning today. It's not selfish to take care of yourself. It's a necessity. Life is a journey...Live healthy along the way!™

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